Revisiting those New Year's Resolutions to Thrive

With so much going on in our lives, it can be hard to take time to focus on yourself. I know many folks make New Year’s resolutions each year, and many people focus on wellness goals.

Well, we are one month into the new year and now is the time those resolutions start to fall off so....
 
If you have made a health goal this year, consider checking out the Guide+Thrive program from MedStar's Business Health Services. This was formerly known as the Employee Assistance Program.

Not only can they help you with wellness goals, but they also offer coaching services for emotional, social, financial, and career well-being. Open to all MedStar associates, this program is offered at no cost to you. No matter what your starting point, Guide+Thrive works directly with you to achieve both your personal and
workplace goals, so you can be happy, energized and productive both in and out of the office.

Check out the flyer at this link to learn more about the services offered.





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